How Can I Prepare Mentally for an Abortion?

Making a decision about an unplanned pregnancy can be overwhelming, and it’s crucial to prepare mentally for any choice you make.

If you’re considering abortion, understanding how it might affect your mental health is an essential part of making an informed decision.

At First Concern Pregnancy Resource Center, we’re here to provide you with the information and support you need.

Understand the Mental Health Risks

Abortion is not just a physical procedure; it can also have significant emotional and mental health impacts.

Data shows that some women experience feelings of depression, anxiety, regret, and even suicidal thoughts after an abortion. For some, the emotional aftermath can be immediate, while for others, it may arise years later.

It’s important to consider these risks and think about how this decision may impact your mental and emotional well-being both now and in the future. Talking to a trusted counselor or reaching out to a supportive organization like ours can help you navigate these concerns.

Educate Yourself

Learning all you can about abortion—from the procedure itself to the potential short- and long-term effects—is vital for your mental preparation.

At First Concern Pregnancy Resource Center, we’re here to provide a safe, encouraging space where you can ask questions and learn accurate information about all your options.

Get an Ultrasound

Before making any pregnancy decision, it’s critical to get an ultrasound. This step can provide key information, such as how far along you are, whether the pregnancy is viable, and if there are any health concerns you need to address (like an ectopic pregnancy). Knowing these details will not only protect your physical health but also give you peace of mind as you weigh your options.

Take Care of Your Mental Health

If you’re feeling uncertain or overwhelmed, know that you’re not alone. Reach out to someone you trust, such as a friend, family member, or counselor.

First Concern Pregnancy Resource Center is here to provide compassionate support and guidance as you navigate this journey.

Remember, your mental health matters. Contact us today to learn more about our free resources, including ultrasounds and peer counseling, to help you make an informed decision.

*The Marlborough location provides pregnancy testing and ultrasounds. The Clinton location provides other resources, support, and education.